Thursday 28 August 2014

Day 1

I was a complete Bum in full recovery mode from an eight hour drive from Dorset...I had a lie in for the first time in 6 months and I skipped my deadlift bench press day.

Chief of Lazy I basically spent the day in a vegatitive state playing bioshock infinite.

Nevermind Chalk that down to experience and move on tomorrow will be better for tomorrow is my personal training day.

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